{"title":"Shop Our Guides","description":null,"products":[{"product_id":"the-toddler-sleep-reset-guide","title":"The Toddler Sleep Reset Guide","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIf your toddler fights sleep, wakes repeatedly through the night, or has turned bedtime into a nightly negotiation, this guide was written for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Toddler Sleep Reset Guide is a 40-page research-based handbook covering every major sleep challenge parents of toddlers face. It draws on paediatric sleep medicine, developmental neuroscience, and behavioural research to explain what is actually happening in your child's brain at bedtime, and what to do about it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT YOU GET:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ Why toddlers fight sleep? the developmental science explained clearly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ How to build a bedtime routine that works within 5 to 7 days\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ The four sleep stealers behind most night waking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ A full framework for responding to night waking without reinforcing it\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ Age-by-age nap transition guide: 12 months through to 5 years\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ Word-for-word scripts for every type of bedtime resistance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ Your 7-Day Sleep Reset Plan, start tonight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✦ Printable bedtime routine chart included\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFORMAT: Instant PDF download, 25 pages. Works on any device including phone, tablet, laptop, or print at home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter purchase you will receive an email with your download link within 60 seconds. No waiting, no shipping, no fuss.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eÉlan Studio resources are for educational and informational purposes only. They are not a substitute for medical, developmental, or professional advice. If you have concerns about your child’s sleep, behaviour, health, or development, please consult a qualified professional.\u003c\/span\u003e\u003c\/h5\u003e","brand":"Elan Studio","offers":[{"title":"Default Title","offer_id":47484823372029,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3467\/2381\/files\/Cover_Sleep_Guide_a10eb665-25d1-4954-b877-cd7a9c20d4b7.svg?v=1777682854"},{"product_id":"101-screen-free-activities-for-kids","title":"101 Screen-Free Activities for Kids","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eThe most common reason children spend more time on screens than parents would like is simple: when the screen goes away, no one knows what to do next. This guide solves that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e101 Screen-Free Activities for Kids contains five colour-coded sections of activities for children aged 3 to 8. Each activity lists what you need, how to do it, and crucially why it matters developmentally. These are not time-fillers. They are activities chosen because they build the skills that research consistently links to long-term wellbeing: executive function, emotional regulation, language, creativity, and physical confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT'S INSIDE:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Section 1: Outdoor adventures (Activities 1 to 25)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFresh air, movement, nature science, and physical challenge\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Section 2: Indoor creative play (Activities 26 to 50)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eArt, building, engineering, making, and imagination\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Section 3: Rainy day games (Activities 51 to 70)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eActive, engaged, and entertained when going out isn't possible\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Section 4: Learning through play (Activities 71 to 90)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLiteracy, numeracy, science, and thinking skills all through play\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Section 5: Calming and sensory play (Activities 91 to 101)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRegulating, soothing, and winding down\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery activity requires minimal materials and no specialist equipment. Most can be set up in under two minutes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFORMAT: Instant PDF download. 27 pages. Print or use on any device.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eÉlan Studio resources are for educational and informational purposes only. They are not a substitute for medical, developmental, or professional advice. If you have concerns about your child’s sleep, behaviour, health, or development, please consult a qualified professional.\u003c\/span\u003e\u003c\/h5\u003e","brand":"Elan Studio","offers":[{"title":"Default Title","offer_id":47484854370557,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3467\/2381\/files\/Cover_Activities_Pack_5df74bc1-ddee-45af-b6f3-b75152090d04.svg?v=1777755852"},{"product_id":"the-calm-parent-playbook","title":"The Calm Parent Playbook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eMost parents know that losing their temper doesn't work. They also know that having no limits doesn't work either. The Calm Parent Playbook is for the space in between: the evidence-based approach that is warm without being permissive, and firm without being harsh.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis 60-page guide draws on four decades of research into authoritative parenting, consistently the approach most strongly associated with positive outcomes for children across academic achievement, emotional regulation, mental health, and social competence. It translates that research into practical frameworks, scripts, and a 30-day daily challenge you can apply starting today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWHAT'S INSIDE:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Why children behave as they do: the developmental science\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• The authoritative framework: what the research actually says\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Managing your own triggers: the neuroscience and three evidence-based techniques\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Scripts for the seven hardest parenting moments (word for word)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• How to set limits that children actually follow\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Age-by-age behaviour guide: 18 months through to age 10\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• How to repair the relationship after conflict and why it matters more than you think\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• The 30-Day Calm Parenting Challenge, one daily practice per day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide does not ask you to be a perfect parent. It asks you to understand the mechanisms at work in difficult family moments and gives you the tools to respond differently.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFORMAT: Instant PDF download. 26 pages. Compatible with any device.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eÉlan Studio resources are for educational and informational purposes only. They are not a substitute for medical, developmental, or professional advice. If you have concerns about your child’s sleep, behaviour, health, or development, please consult a qualified professional.\u003c\/span\u003e\u003c\/h5\u003e","brand":"Elan Studio","offers":[{"title":"Default Title","offer_id":47484856074493,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3467\/2381\/files\/Cover_Calm_Parent_c634eefe-49e0-4915-a9f9-15a1f13a5415.svg?v=1777755832"}],"url":"https:\/\/elanstudio.org\/collections\/all.oembed","provider":"Élan Creative Studio","version":"1.0","type":"link"}